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Peter Swiatek, M.D. Spine Surgery
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Learn About Spine
Lumbar Stenosis | Spinal Stenosis Treatment
Cervical Radiculopathy | Pinched Nerve in Neck
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Peter Swiatek, M.D. Spine Surgery
About Dr. Swiatek
Spine Procedures
Conditions Treated
Learn About Spine
Lumbar Stenosis | Spinal Stenosis Treatment
Cervical Radiculopathy | Pinched Nerve in Neck
Team
Locations & Directions
Blog
Get in Touch
Call for an Appointment
About Dr. Swiatek
Spine Procedures
Conditions Treated
Folder: Learn About Spine
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Lumbar Stenosis | Spinal Stenosis Treatment
Cervical Radiculopathy | Pinched Nerve in Neck
Team
Locations & Directions
Blog
Get in Touch
Call for an Appointment
Stretching for back pain: 10 moves to relieve your back pain
Peter Swiatek 11/17/24 Peter Swiatek 11/17/24

Stretching for back pain: 10 moves to relieve your back pain

Low back issues can be a pain! Here are 10 stretches that can be completed 3 times a day to gain some relief from troublesome back pain.

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Peter Swiatek, MD is a surgeon with Indiana Spine Group

Phone: 317-428-5040

Fax: 317-428-5039